22 Best Day Spas in Bali 2026: Massage Prices by Area

At K Club, about 20 minutes north of central Ubud, the farm-to-spa sanctuary Mekar centres on five "cocoons", couples' treatment rooms that look straight into the jungle. Treatments draw on regional rituals and natural ingredients.

The two- to four-hour cocoon packages are the most popular: the Couple Haven Bliss runs two and a half hours and the Jungle Escape a full four. You can also choose from four music moods for your treatment.

Kamandalu Ubud's Chaya Spa offers traditional Indonesian rituals made with local ingredients, plus a room with a sunken bath, a beauty salon and daily morning yoga. Its second space, the Forest Spa, sits on the edge of the Petanu valley, with three couples' treatment rooms under a canopy of trees.

Forest Spa treatments include time on the Forest Swing, a daybed suspended above the valley. Choose the Serene Escape, a Balinese massage with Javanese lulur and yoghurt, or Ayurvedic Shirodhara. Booking in advance saves 20%.

A classic Ubud spa afternoon: paths and a lift lead down from Maya Ubud's reception into the river valley, where open treatment pavilions with daybeds hang above the Petanu River.

Book the Maya Escape (a foot ritual, a 90-minute aromatherapy massage and a flower bath) or the three-hour Riverside Special. Treatments are up to 20% cheaper during the morning Spa Happy Hour, and complimentary pick-up is available for spa guests.

Treatment bales stand beside a lotus pond and rice fields at Karsa Spa, a small, family-run day spa at the top of the Campuhan Ridge Walk. Founded by Wayan Karsa, his wife Nyoman and Jen True, it has employed Deaf therapists since 2014.

Its signature is the deep-tissue massage, and the Spicy Balinese Boreh adds a warming scrub and bath. Walk the ridge from Ubud in about 30 minutes, then stay for lunch at Karsa Kafe next door. Prices put Karsa among Ubud's better-value day spas.

Named after the Sanskrit word for leaf, DaLa Spa uses only fresh, edible local ingredients in its Indonesian beauty rituals: "if you can eat it, you can apply it". It has two locations, beside the rice terrace at Alaya Resort Ubud and at Alaya Dedaun Kuta.

The signature Manis Klepon package combines a foot ritual, a Balinese massage, a coconut and palm-sugar scrub, a pandan mask and a seven-flower bath. In Ubud you can also learn to mix your own jamu or body scrub.

The couples' rooms at Svaha Spa Bisma look onto the jungle through floor-to-ceiling glass, and each has its own bathtub. The spa is inside Kaamala Resort and belongs to the Svaha Wellness group, which runs more than 20 spas across Ubud, Seminyak, Sanur, Canggu and Uluwatu.

Start with the Sacred Balinese Massage, then add the Flower Bath Sensation, with 10 petal designs to choose from. The Royal Jungle Yatra pairs Shirodhara with a hair ritual over 150 minutes. The spa opens at noon, so plan an afternoon visit and book by WhatsApp.

Jaens, a Balinese day-spa brand, runs four outlets, all in Ubud: Center, Triloka, Shanti and Bisma. Its flagship, Jaens Spa Center, sits at the southern edge of central Ubud. The couples' rooms are bright and calm, and some have a bathtub.

Two massages lead the menu: the 90-minute Intuitive Balinese Massage and the two-hour Jaens Signature Massage with a foot wash, singing bowl and face acupressure. Synchronicity is the four-hands option, and the hair menu uses Davines and Milbon. Message the team on WhatsApp to choose your outlet.

Seven spa villas sit beside the river and a lotus pond at The Sacred River Spa, relaunched in November 2024 in the Ayung River valley at Four Seasons Resort Bali at Sayan. Resident wellness mentor Ibu Fera, a former Buddhist nun, leads meditation and the Sacred Nap in silk hammocks.

For energy healing, pick a Chakra Ceremony such as the 150-minute Anahata with a floral bath and rose quartz massage, or the Restu Bumi gemstone ritual. The Night Spa runs by the river from 7 PM to 9 PM. Non-staying guests can book online.

Bali's original day spa, Bodyworks was founded in 1994 by Regina Schulze-Boysen and is still family-run, now by mother and daughter. Its Seminyak home was rebuilt in 2020, and every massage starts with a short foot ritual.

Don't miss the Self Love Club package, an aromatherapy massage and flower bath with a rose gua sha facial and a pot of TWG tea, or the Mandi Lulur with a lulur scrub, yoghurt and flower bath. There's a nail and hair salon too.

Jari Menari ("dancing fingers") opened in 2001 and is known for its all-male team of government-certified therapists, whose long, flowing, firm strokes are designed to ease muscle tension. It won Best Day Spa at the Asia Spa Awards 2016 and celebrated 25 years in August 2026.

Its new Jari Menari Gardens, planted with bamboo, frangipani and mango trees, hold 16 open-air rooms, each facing a flowing water wall, plus a VIP suite with a couple's bathtub. We'd book the 75-minute Signature Massage, or step up to the four-hand massage.

Formerly Sundari Day Spa, SUNDARI Wellness bases its healing philosophy on the Balinese concept of Tri Hita Karana. Long rituals share the menu with results-driven facials using micro-currents and collagen-induction therapy.

The Kayasiddhi Ritual combines a Balinese massage, body polish and volcanic mask, and the private Thermal Reset room offers an infrared sauna with a cold plunge. Free pick-up covers Seminyak, Kerobokan and Umalas.

Lanterns, carved screens and Persian carpets fill Prana Spa, a palace-style spa inspired by India and the Middle East and part of Impiana Private Villas Seminyak. Its Private Suite, themed on the Arabian Nights, has a jacuzzi and lounge for two.

The two-hour Mystique of Bali, Prana's most popular package, brings together a Balinese massage, lulur scrub, yoghurt splash and rose and frangipani flower bath. Shirodhara is the Ayurvedic signature. Book ahead. Photography isn't allowed in the spa, and guests must be 16 or older.

COMO Shambhala brings the brand's famous therapists to the coast at COMO Canggu on Echo Beach, with eight treatment rooms and steam facilities. The team is trained to work with guests affected by cancer.

Surfers will want the neck-and-shoulder Surfer's Rejuvenation; everyone else can choose the signature COMO Shambhala Massage or the Javanese Royal Lulur bath. Non-staying guests are welcome but pay in full when booking.

In Canggu since 2008, AMO added its recovery bathhouse in 2017: a 100°C rock sauna, ice plunges, a Turkish hammam, a steam room, a jacuzzi and a pool, alongside a spa, skin clinic and café.

After a surf, book the Rejuvenate Me massage, designed with an orthopaedic surgeon, then run the hot-cold circuit. Walk-ins are welcome.

Udara, a yoga and detox resort west of Canggu, splits its spa between an open-air rooftop Sky Spa and an indoor cave, Goa Spa. The grotto has a Finnish sauna, steam and infrared rooms, hot and cold plunges, an ice bath and a warm Watsu pool.

For couples there's the 150-minute You and I, while the Sun Soother is made for the end of a long beach day. Day access to the facilities is also available.

Ina Bajaj founded Spring Spa, which runs spas in Bali and New Zealand; its Seminyak spa has twice been named Asia's Best Day Spa at the World Spa Awards. The Canggu branch has a chic setting and a health bar.

The menu ranges from quick beauty treatments to the two-hour Full Spring package, and Perfect Pairs is a side-by-side massage for two.

Goldust, the shared dream of two sisters, began in 2009 as a one-room spa on Echo Beach and was long known as Goldust Beauty Lounge. It now fills the owners' former family home, built in 1989, with massage suites, a nail lounge and a poolside lounge.

Facials are the speciality: try the 24k Gold facial or the Signature Sculptural Face Lift, which includes buccal work inside the mouth. Couples can book the Romantic Escape, ending in a petal-filled bath. Phones stay in your bag during the visit.

On a rock surrounded by the Indian Ocean at AYANA in Jimbaran, two glass-walled spa villas make up Spa on the Rocks, one of Bali's best-known spa settings. A path leads down to them from the KUBU beach area.

The only treatment here is the three-hour Ocean Dream, ending with a rose-filled bath. AYANA Spa also has a large Thalassotherapy Pool filled with warmed Indian Ocean water.

Guests enter The Bvlgari Spa through an antique joglo from Central Java, rebuilt piece by piece on the clifftop of Bvlgari Resort Bali in Uluwatu. The treatment suites look out over the Indian Ocean, and the menu blends Indonesian massage traditions with modern spa practice.

Book the two-hour Balinese Four Hands Massage, which adds a lulur scrub and hot stones, or the three-hour Bvlgari Royal Lulur for Two in the Royal Spa Pavilion. Facials use Augustinus Bader products. Non-guests are welcome but must book at least two hours ahead.

Down a banana-palm-lined lane in Sanur, Koa Shala combines a garden spa with a yoga shala that runs three classes a day.

Try Nuad Boran (a dry massage with roots in Buddhist monastic practice), the Ayurvedic Shirodhara or The Herbalist with steamed herbal poultices. A package pairs a yoga class with a 90-minute massage.

Spa at Maya Sanur, the sister of Spa at Maya Ubud, sits in the garden of Maya Sanur Resort, a few steps from the beach. The menu runs from Balinese and warm-stone massages to Pevonia facials, and the resort also offers yoga classes and a gym.

The two-hour Maya Escape pairs a foot ritual and a 90-minute Balinese massage with a flower bath; the signature is the 75-minute Soothing Maya Massage. Treatments are 30% off from 10 AM to noon and 35% off from 5:30 PM to 7 PM.

Behind Leha Leha Spa, an independent day spa in Sanur, is Ida Bagus Made Manuaba, known as Gusde, a Balinese therapist who spent over a decade at luxury hotels in Dubai. He personally selected and trained the team.

The signature De-Stress Muscle Massage blends Balinese, Lomi-Lomi and Shiatsu techniques with the spa's own spicy oil. Couples can book Just the Two of Us in the double therapy room, and Farewell Bali includes a shower and an airport drop-off afterwards.